How To Lose Weight Without Gym

To be honest, gyms is not the real thing for everyone. And some of us find gyms very expensive. But maybe you are among who want to lose weight- without hitting the gym.

Here are 6 ways to exactly do that.

1. Get back to sports.

2. Drink more water.

3. Maintain a food journal.

4. Take your dog to a walk. 

5. Do gym-like activities at home.

6. Become more active.