How To Spot A Bad Gym Trainer - 4 Ways

Getting a gym trainer is a very important part in staying fitness. This might not imply for everyone, but for some surely. But, getting a good gym trainer these days is a difficult task.

Here are 5 different things about a trainer, that will indicate that he is not right.

1. Not a Good Listener.

Everyone has different body conditions and different habits, thus a trainer must listen to the person and make a sensible training chart. 

2. Crash Diets

Some trainers will make you believe that crash diets are where you lose all your nutrients. A good trainer will always give you a perfect dieting plan. A bad trainer will recommend you supplements and fad diets.

3. Better Sales Executive

If you come across a trainer who tells you more about greater discounts, cheaper prices and all, remember, he is not the right gym trainer.



4. Pot Belly

You can never trust a gym trainer with a pot belly, who keeps chewing a gum or keeps Whatsapping his friends time to time. He need not be Arnold. but must have a good physique.